{"id":2945,"date":"2013-10-05T09:55:28","date_gmt":"2013-10-05T15:55:28","guid":{"rendered":"http:\/\/augerhandle.net\/blogs\/jumpingfish\/?p=2945"},"modified":"2013-10-05T09:56:27","modified_gmt":"2013-10-05T15:56:27","slug":"entirely-sufficient","status":"publish","type":"post","link":"https:\/\/augerhandle.net\/blogs\/jumpingfish\/2013\/10\/05\/entirely-sufficient\/","title":{"rendered":"Entirely Sufficient"},"content":{"rendered":"<p>After the week&#8217;s long run which frankly was not that long.<\/p>\n<p>Sitting on the floor. On a pad. Sweating. Stretching. Rolling out a sore <a href=\"http:\/\/triggerpoints.net\/triggerpoints\/rect-femoris.htm\"><em>rectus femoris<\/em><\/a>. Other <a href=\"http:\/\/www.roguerunning.com\/\">Rogue<\/a> runners all around sitting and sweating and stretching and rolling and talking.<\/p>\n<p>They&#8217;re all talking. I&#8217;m not. I&#8217;m in this post-run euphoric zone, happy to just sit and sweat and stretch and roll.<\/p>\n<p>Somewhere to my right two guys are chatting about their training. One is on the floor; the other is standing. They haven&#8217;t seen each other in a while, and they&#8217;re talking about what&#8217;s been going on.<\/p>\n<p>&#8220;I had a great run today,&#8221; one of them says. &#8220;I haven&#8217;t run 20 for at least four months.&#8221;<\/p>\n<p>I remember a time long ago when 20 was a great run. When seven seemed like a day off. When my body was a machine, albeit a middle-pack machine.\u00a0I remember that, but that&#8217;s not me now. <em>Back of the pack Joe<\/em>, I am. And quite content to be there.<\/p>\n<p>Because silently sitting on a pad, sweating and stretching and rolling out sore quads is entirely sufficient.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>After the week&#8217;s long run which frankly was not that long. Sitting on the floor. On a pad. Sweating. Stretching. Rolling out a sore rectus femoris. Other Rogue runners all around sitting and sweating and stretching and rolling and talking. They&#8217;re all talking. I&#8217;m not. I&#8217;m in this post-run euphoric zone, happy to just sit [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[5],"_links":{"self":[{"href":"https:\/\/augerhandle.net\/blogs\/jumpingfish\/wp-json\/wp\/v2\/posts\/2945"}],"collection":[{"href":"https:\/\/augerhandle.net\/blogs\/jumpingfish\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/augerhandle.net\/blogs\/jumpingfish\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/augerhandle.net\/blogs\/jumpingfish\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/augerhandle.net\/blogs\/jumpingfish\/wp-json\/wp\/v2\/comments?post=2945"}],"version-history":[{"count":2,"href":"https:\/\/augerhandle.net\/blogs\/jumpingfish\/wp-json\/wp\/v2\/posts\/2945\/revisions"}],"predecessor-version":[{"id":2947,"href":"https:\/\/augerhandle.net\/blogs\/jumpingfish\/wp-json\/wp\/v2\/posts\/2945\/revisions\/2947"}],"wp:attachment":[{"href":"https:\/\/augerhandle.net\/blogs\/jumpingfish\/wp-json\/wp\/v2\/media?parent=2945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/augerhandle.net\/blogs\/jumpingfish\/wp-json\/wp\/v2\/categories?post=2945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/augerhandle.net\/blogs\/jumpingfish\/wp-json\/wp\/v2\/tags?post=2945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}